Food Intolerance and the Importance of Testing

Food Intolerance and the Importance of Testing

    One of the questions people ask is why do we suggest food intolerance testing at The Lucy Rose Clinic? Well, there’s strong evidence to suggest that not addressing your food intolerances can have an impact on your body’s weight. This article points us towards some of the facts, explains why and what we […]

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Bush & Bach Flower Essences for Mental & Emotional Health

Bush & Bach Flower Essences for Mental & Emotional Health

  Author: Audrey Marco, Naturopath, Canberra and Kimberly Orbons, Naturopath, Adelaide 17th June 2016, The Lucy Rose Clinic     Flower essences are herbal infusions or decoctions, made from the flowering part of the plant, which uniquely address emotional and mental aspects of wellness. Health problems often have their origin in the mind; feelings that have […]

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Eczema In Kids & Adults: What Can You Do?

Eczema In Kids &  Adults:  What Can You Do?

AUTHOR:  Naturopath Kimberly Orbons, The Lucy Rose Clinic, Adelaide 3rd June 2016   Did you know that “dietary history including any dietary manipulation” is one of the 7 key diagnostics used to classify a skin reaction as eczema? It’s not just the red itchiness, dryness, irritant response/treatment response and duration, and family history and dietary patterns […]

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Leptin & Weight loss

Leptin & Weight loss

Author: Kimberly Orbons, Naturopath, Adelaide 27th May 2016   “Leptin is the satiety hormone made by adipose cells that helps to regulate our stores and energy balance by inhibiting hunger. In obesity, a decreased sensitivity to leptin occurs, resulting in an inability to detect satiety despite high energy stores.”   Hypothyroidism is usually associated with changes […]

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Activate Your Nutrition

Activate Your Nutrition

Author: Audrey Marco, Naturopath, Canberra 18th May 2016   Beautifully complex humans being! We all have similarities, yet each and every  one of us is unique! Unique by our complex gene disposition which in turn can have a massive effect on how every cells in our body are performing. For example, our gene can determine how […]

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SUPERFOODS: The AntiOxidant Heroes You Need to Know!

SUPERFOODS: The AntiOxidant Heroes You Need to Know!

Author: Naturopath Kimberly Orbons, The Lucy Rose Clinic, Adelaide ( 13th May 2016)   It is important to note that the thyroid is not the only gland that needs this nutritional support and key nutrients. Other glandular tissue such a breast, ovarian, uterine, adrenal, lymphatic and prostate require similar prevention, treatment and support. If your body has […]

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Which Probiotic Will Actually Work?

Which Probiotic Will Actually Work?

Author: Naturopath Kimberly Orbons, The Lucy Rose Clinic, Adelaide (29th April 2016)   Extensive research, experience and public knowledge exists to support the essential nature of good bacteria in our gut. Not just one bacteria, but a delicate balance of power play, a symphony of organisms that promote good health. They are recommended by Doctors, Naturopaths, […]

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Stress & Metabolism: CORTISOL TESTING

Stress & Metabolism:  CORTISOL TESTING

Author: Christine Howell, Naturopath, Geelong 21st April 2016   Feeling tired? Stressed? Can’t stop gaining weight, or losing hair? Being driven mad by fluid problems or your bodies temperature changes in the weather? No, it’s not just your Thyroid that may be the issue here. Cortisol is an adrenal hormone responsible for regulating the immune response and […]

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