6 Ways Zinc is Essential to Health & Wellbeing

6 Ways Zinc is Essential to Health & Wellbeing

Author: Audrey Marco, Naturopath, Canberra 19th February 2016   Zinc is a trace element essential at every stage of life. It is involved in the production of over 80 hormones and is a necessary component in a number of enzyme systems that regulate metabolic activities throughout the body. Zinc forms enzymes that enable proteins to […]

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FIBROMYALGIA EXPLAINED

FIBROMYALGIA EXPLAINED

Author: Naturopath Bree Ponton, published 19th February 2016   Fibromyalgia syndrome (also referred to as ‘FMS’ or ‘FM’) is a complex condition which is characterised by chronic, widespread and unexplained pain in muscles, tendons, ligaments and joints, in addition to fatigue. Individuals affected by FMS often describe the pain as throbbing, aching or burning, and […]

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Adrenal Fatigue: Do You Have It?

Adrenal Fatigue: Do You Have It?

AUTHOR: Bree Ponton, Naturopath, The Lucy Rose Clinic Gold Coast, Australia, 3 February 2016   ADRENAL HORMONE ROLES IN THE BODY When we think of the adrenal glands we often associate them with stress, right? And we are correct in this association – the adrenal glands are best recognized for their role in the secretion […]

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6 Ways Heavy Metals Cause Havoc With Your Hormones

6 Ways Heavy Metals Cause Havoc With Your Hormones

Authors: Naturopaths Audrey Marco and Kimberly Orbons, published 22/01/2016   Heavy metal toxicity and mineral deficiencies are one of the major contributors to many of today’s chronic diseases, ill health and hormonal imbalances; the most well-known toxic heavy metals are Aluminium, Arsenic, Cadmium, Lead, and Mercury. However there are many other that may be added to the […]

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Do You Suffer Symptoms in Silence?

Do You Suffer Symptoms in Silence?

Do You Suffer Symptoms in Silence? Are you tired of being referred to as a hypochondriac, labelled over emotional or irrational? Our patients report the main reasons for Stress include Work, then Family Life.   So have a look at these stats, graphs created first hand by our own patient surveys when they attend our clinics. […]

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Clinical Proof: Thyroid Data & Patient Resources

Clinical Proof: Thyroid Data & Patient Resources

 AUTHOR: Kimberly Orbons, Naturopath, The Lucy Rose Clinic, Adelaide 3rd August 2016   For anyone who is interested in some further reading, resources and clinical studies, we are compiling the following list. Trustworthy, free to access information oh health based on clinical studies and Practitioners with years of experience and health education. Just click the link to […]

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Is Copper Driving You Crazy? Thyroid Madness Ahead!

Is Copper Driving You Crazy? Thyroid Madness Ahead!

  Does a copper imbalance really make me feel this way?  Is it all in my head?  What can I do to make myself feel better?  Just keep reading… Many adjustments you can make in your life, can have a profound effect in minimising your copper related symptoms.  Avoiding the primary sources of copper from […]

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Is Nutritional Yeast okay for me to Eat?

Is Nutritional Yeast okay for me to Eat?

 Authors: Naturopaths Bree Ponton and Kimberly Orbons, 06/11/2015   Nutritional yeast is produced from a single-celled organism, Saccharomyces Cerevisiae, which is grown on molasses and then harvested, washed, and dried with heat to deactivate it. Because it’s inactive, it doesn’t froth or grow like baking yeast does so it has no leavening ability.   Nutritional yeast […]

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