I LOVE good food, and as the weather gets colder, we naturally reach for heavier, richer and more substantial feeling meals.
Often at the expense of our waistline!
This recipe today is delicious and guilt free, and will have the family begging for seconds – so bake a double batch!
I serve this with a side of steamed greens topped with homemade coconut yogurt aioli.
For beef and tomato sauce
For the lasagna layers
Many people benefit positively from removing gluten from the diet. But WHY?
Here are some issues GLUTEN causes that isn’t common knowledge, but affects our health negatively.
Before radically changing your diet, why not work with someone who specialises in individualised testing and diet to result in whole body health? We would love to help you attain your best health possible!