Fibromyalgia syndrome (also referred to as ‘FMS’ or ‘FM’) is a complex condition which is characterised by chronic, widespread and unexplained pain in muscles, tendons, ligaments and joints; but what actually is it?
Archive for month: February 2020
Fatigue & Brain Fog: The Thyroid Link
Did you know that constant fatigue and the feeling of a foggy brain are actually the results of structural changes in the brain itself?
The brain is a complex and fascinating organ. In order to remedy a brain that isn’t working so well, we first need to look at what could be causing the problem.
Depression & Anxiety: Underlying Causes
Depression and anxiety are extremely common emotional states, most everyone will have experienced feeling like this at least once. In most situations, these emotional states are natural reactions and are only temporary, however this isn’t always the case.
Magic Magnesium
The symptoms of magnesium often go unnoticed and untreated, which means that many more people are deficient than is commonly realised. But what happens when you're low in magnesium?
Leptin & Weight Loss
Leptin has a huge role in weight management, calorie burning, inflammation, auto immunity and sugar levels, however ‘leptin resistance’ can have a big impact on your ability to lose weight.