Here’s some tips that you can implement right away to help with weight loss, improve muscle tone and boost your...

Slow Cooker Paleo Goulash
Ingredients 2 cloves garlic (10g) 150g onion 140g tomato paste 200g zucchini, diced 1 Tbs paprika 2 tsp salt 1...
![High [serum] Cholesterol, LIVER, Diet and Hormones High [serum] Cholesterol, LIVER, Diet and Hormones](https://thelucyroseclinic.com.au/wp-content/uploads/2020/05/3-820x466.png)
High [serum] Cholesterol, LIVER, Diet and Hormones
What is CHOLESTEROL? Within our bodies, there are 2 main types of cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL)....

Relax to Lose Weight. Yes. Really
Have you ever wondered why you can suddenly store stubborn fat around the belly, even when eating well and exercising?...

What is FATTY LIVER?
Just like the name suggests, fatty liver is a build-up of fat in the liver. Fatty liver affects our energy,...

Turmeric vs Curcumin
There are a gazillion products on the market – and isn’t it funny how they ALL claim to the most...

Paleo Lasagna
Our Paleo Lasagne is a delicious, guilt-free, comfort food that is sure to have the whole family wanting more.

How your Liver affects THYROID HORMONES
Have you been told that your thyroid is ‘normal’ yet you are living with symptoms such as fatigue, mood swings,...