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Archive for month: May 2020

You are here: Home / 2020 / May
28MayOctober 14, 2020
Belly Fat – everything you need to know

Belly Fat – everything you need to know

Belly fat. There seem to be a million products, programs and techniques that promise to get rid of belly fat!...

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by The Lucy Rose Clinicin General Knowledge, Weight LossTags hormone, Sleep, stress, thyroid, weight loss0
28MayOctober 14, 2020
Hormone Hacks for Fat Loss and Muscle Gain

Hormone Hacks for Fat Loss and Muscle Gain

Here’s some tips that you can implement right away to help with weight loss, improve muscle tone and boost your...

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by The Lucy Rose Clinicin Weight LossTags diet, food, healthy eating, hormonal gland, insomnia, insulin resistance, LH, weight gain, weight loss0
28MayJuly 21, 2020
Slow Cooker Paleo Goulash

Slow Cooker Paleo Goulash

Ingredients 2 cloves garlic (10g) 150g onion 140g tomato paste 200g zucchini, diced 1 Tbs paprika 2 tsp salt 1...

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by The Lucy Rose Clinicin RecipesTags diet, food, healthy eating, lifestyle, meal ideas, Paleo, recipes0
27MayJuly 21, 2020
High [serum] Cholesterol, LIVER, Diet and Hormones

High [serum] Cholesterol, LIVER, Diet and Hormones

What is CHOLESTEROL? Within our bodies, there are 2 main types of cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL)....

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by The Lucy Rose Clinicin Complementary Practices, Hormones, Liver health1
21MayOctober 14, 2020
Relax to Lose Weight. Yes. Really

Relax to Lose Weight. Yes. Really

Have you ever wondered why you can suddenly store stubborn fat around the belly, even when eating well and exercising?...

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by The Lucy Rose Clinicin Mental Health, Stress hormones, Weight LossTags anxiety, clinical diagnosis, diet, fatigue, fatty liver, healthy eating, hormonal gland, hormone, hyperthyroidism, Hypothyroid, inflammation, insomnia, thyroid, weight gain, weight loss0
21MayOctober 14, 2020
What is FATTY LIVER?

What is FATTY LIVER?

Just like the name suggests, fatty liver is a build up of fat in the liver. The image shows a...

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by The Lucy Rose Clinicin Hormones, Liver health, Thyroid Conditions, Weight LossTags detoxification, diet, fatigue, fatty liver, Hypothyroid, inflammation, tiredness, weight loss0
21MayOctober 14, 2020
Turmeric vs Curcumin

Turmeric vs Curcumin

There are a gazillion products on the market – and isn’t it funny how they ALL claim to the most...

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by The Lucy Rose Clinicin Nutrition, SupplementsTags curcumin, Fibromyalgia, food, inflammation, pain, turmeric1
21MayJuly 21, 2020
Butter Chicken and Cauliflower Rice

Butter Chicken and Cauliflower Rice

This recipe is low in starchy carb and high in protein, and will have you feeling satisfied without adding on...

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by The Lucy Rose Clinicin RecipesTags dairy free, diet, food, grain free, healthy eating, lifestyle, nutrients, nutrition, Paleo, recipes, weight loss0
21MayOctober 14, 2020
Paleo Lasagna

Paleo Lasagna

I LOVE good food, and as the weather gets colder, we naturally reach for heavier, richer and more substantial feeling...

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by The Lucy Rose Clinicin RecipesTags AIP, dairy free, diet, gluten free, healthy eating, lasagna, lifestyle, nutrition, Paleo, recipes, weight loss0
21MayOctober 14, 2020
How your Liver affects THYROID HORMONES​

How your Liver affects THYROID HORMONES​

Have you been told that your thyroid is ‘normal’ yet you are living with symptoms such as fatigue, mood swings,...

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by The Lucy Rose Clinicin Hormones, Thyroid Conditions, Weight LossTags detoxification, enzymes, fatty liver, hypothyroidism, liver, NAFLD, normal TSH, thyroid, weight gain0

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