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Chicken Pesto Stuffed Sweet Potatoes

This easy recipe is so versatile and soooo tasty! AIP, Paleo, GF and DF. Enjoy! INGREDIENTS INSTRUCTIONS  NUTRITION Calories: 561kcalCarbohydrates: 48gProtein: 23gFat: 31gSaturated Fat: 7gCholesterol: 53mgSodium: 181mgPotassium: 1045mgFiber: 8gSugar: 10gVitamin A: 33084IUVitamin C: 12mgCalcium: 106mgIron: 3mg  

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How To Fix Irregular Periods

Today we talk menstrual cycles! Whether your menstrual cycle is irregular, heavy, painful, or non-existent, that is a sign of imbalanced hormones. Today I give

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BBQ Favourites

With Summer in full swing, I thought it great timing to share my favourite Paleo BBQ recipes! Note – Vegetarians can use haloumi instead of

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How To Set A Goal

Do you find yourself year after year setting this same goal, over and over again. “THIS Year I am Going To Lose Weight!” If you

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