Do I? Don’t I? Will it even matter…. lots of people wonder if doing a Spring Cleanse is actually helpful, or...
Articles
Thyroid – the forgotten link in the Obesity Epidemic
We all recognise that as a population, there are more overweight and obese people now then there was 10, 20...
Can You Think Yourself Thin?
The power of the mind is undoubtedly one of the most untapped potentials in conventional medicine, and it is well...
Moroccan Chickpea Salad with Paleo Garlic Aioli
We all know salads are a great choice but somethings they do get a little…… boring. When it comes to dressings...
40+ yr Weight Gain – Why people struggle with weight at this age
We uncover the real reason people can suddenly struggle with weight loss after their 40th birthday, the shocking health statistics...
Anti-Aging Medicine
Wouldn’t it be great turn back the clock? To see those aches and pains disappear, or for that belly fat...
The 5 Laws Of Metabolism
Weight loss is an amazing topic, and as a functional health clinic, we love to get a little nerdy with...
The thyroids real role in metabolism
The thyroid gland plays a major role in regulating your metabolism, which is your body’s ability to break food down...
3 Must-Do Hacks to Protect your HEALTH
Someone asked me the other day how to be optimally healthy in 3 steps. Wow…. I thought it impossible to...
Symptoms of High Reverse T3 You Need To Know About
Many people who struggle with thyroid symptoms but have been told they are ‘normal’, have a hidden problem that doctors...
Paleo Pizza Recipe
Pizza Night has taken a new healthy twist in this email! This recipe is totally modifiable to your pantry, is...