Blog - The Lucy Rose Clinic

I know a lot of people struggle with breakfast ideas. Especially those that are waking tired – it’s so hard...

There is a famous quote that you would have seen before; “Let Food Be Thy Medicine, and Medicine Be Thy...

Do you have mood swings? Have you lost motivation to try? Are you depressed? Are you highly anxious? Are you...

Most of our patients will be prescribed a specific herbal formula for them, and all will be exposed to the...

Thyroid Testing and Examination Here is the list of thyroid specific testing: Thyroid stimulating hormone (TSH): This test is the initial...

Nutritional Medicine is the science of the nutritional status of food, and how the body uses those nutrients. It includes...

We are loving hot chicken broths, country style soups, and slow cooker meals at the moment! So todays recipe is...

You don’t want to miss this if you have the following issues: Hashimoto’s, fibromyalgia, IBS or other chronic autoimmune diseases....

Today we are talking about xenoestrogens, where they come from, and how they cause absolute mayhem to our hormones. Not...

Did you know that 95% of people with Hashimoto’s have EBV – Epstein–Barr virus. But so do millions of people who...

Today I want to share some information about infections which are often at the root of a chronic illness, particularly...

This amazing recipe is as flexible as it is delicious! Popping it on low in the slow cooker last thing before...

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