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Author archive for: The Lucy Rose Clinic

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The Lucy Rose Clinic

29JuneJune 29, 2022
Warrigal Greens and Macadamia Pesto

Warrigal Greens and Macadamia Pesto

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by The Lucy Rose Clinicin Healing Diet, Nutrition, RecipesTags recipes0
24MarchJune 9, 2022
7 Home Remedies for Cold and Flu Symptoms

7 Home Remedies for Cold and Flu Symptoms

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by The Lucy Rose Clinicin Autoimmune, Detoxification, Healing Diet, NutritionTags diet, immune system0
18JuneJanuary 19, 2022
The Menstrual cycle and involved hormones

The Menstrual cycle and involved hormones

This blog delves into the role of the hormones responsible for a normal – or abnormal – period. Menses –...

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by The Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, Hormones, Stress, ThyroidTags hormones0
17JuneJanuary 19, 2022
Cashew Chicken

Cashew Chicken

We all love a quick easy meal! Pressure cookers are a handy kitchen utensil, but if you don’t have one,...

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by The Lucy Rose Clinicin RecipesTags recipes0
17JuneFebruary 2, 2022
How Midnight Snacks affect your hormones

How Midnight Snacks affect your hormones

Poor sleep habits and regular waking through the night often ends up in stare-at-the-open-fridge syndrome. Which leads to eating whatever...

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by The Lucy Rose Clinicin Hormones, Mental Health, Sleep, Stress, WeightTags hormones0
10JuneJanuary 19, 2022
Tips for a great nights SLEEP

Tips for a great nights SLEEP

Adopt these tips to correct poor sleep patterns! If issues persist, that indicates a deeper imbalance – and that is...

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by The Lucy Rose Clinicin Hormones, Mental Health, Sleep, Stress, Uncategorized, WeightTags Sleep0
10JuneJanuary 19, 2022
Coriander and Lime Dressing

Coriander and Lime Dressing

Evidence has shown that the herbs coriander/cilantro, garlic and chlorella as a combination is the best way to chelate and...

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by The Lucy Rose Clinicin RecipesTags recipes0
10JuneJanuary 19, 2022
Iron Boosting Paleo Tacos

Iron Boosting Paleo Tacos

This is an iron rich recipe with low calories, and is gluten and dairy free. Easily modify to Paleo by...

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by The Lucy Rose Clinicin RecipesTags recipes0
10JuneJanuary 19, 2022
Paleo Schnitzel

Paleo Schnitzel

This recipe is perfect to increase the nutritional co-factors to improve your sleep. Plus it is delicious! Eating foods with...

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by The Lucy Rose Clinicin Nutrition, RecipesTags recipes0
3JuneJanuary 19, 2022
Weight, SLEEP APNEA and hypothyroid

Weight, SLEEP APNEA and hypothyroid

Sleep apnea is often a symptom of hormone imbalance, thyroid hormone issues, and excessive weight and/or systemic inflammation. Todays blog...

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by The Lucy Rose Clinicin Hormones, Mental Health, Sleep, Thyroid Conditions, WeightTags Sleep, thyroid, weight loss0
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  • December 2020 (26)
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Contact Info
Sydney CBD (Head Office), Suite 13, level 3, 247 Coward St. Mascot NSW 2020
1300 THYROID (1300 849 764)
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