Enjoy a super simple autoimmune-friendly snack, or serve with salad/vege for a meal. INGREDIENTS 227 g Extra Lean Ground Chicken 500 mg Oregano dried 2 mg sea...
Author archive for: Lucy Rose Clinic
Lavender Cherry Ice Cream
July 19th is International Ice Cream Day, so I got a bit excited and decided to share an AIP superfood...
42yr Woman’s Amazing Results
One of our clients recently came in after having thorough testing done through her GP and was told all results...
Organic Raw Apple Cider Vinegar
We love the stories from people using ACV – apple cider vinegar.From banished belly bloating, to clearer skin, to weight...
Coconut and Banana AIP Brownies
I thought it was time to share a sweet little treat that everyone could enjoy! Bon apatite! 8 serves INGREDIENTS...
Slow Cooker Beef Stroganoff
Todays recipe is courtesy of naturopath Danielle Carew, and she says this is one of her top 3 Autoimmune Paleo...
AIP Winter Porridge
Whether you are on AIP (autoimmune Paleo) or not, this breakfast will spice up your breakfast routine! A warming grain free...
4 Ways To Banish Stress and Reduce Weight!
Stubborn to shift fat that sits around the middle is usually tied into several other key hormone systems. The result?...
Hyper to Hypo to Well – Thyroid Patient Story
Today I want to share a story of a lady who didn’t have great results the first few months. She...
Thyroid Loving Fish Bone Broth
Broth made from fish bones is filled with iodine, our favourite nutrient! This light broth is a great base for...