Do You Suffer Symptoms in Silence?

Do You Suffer Symptoms in Silence?

Do You Suffer Symptoms in Silence? Are you tired of being referred to as a hypochondriac, labelled over emotional or irrational? Our patients report the main reasons for Stress include Work, then Family Life.   So have a look at these stats, graphs created first hand by our own patient surveys when they attend our clinics. […]

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Clinical Proof: Thyroid Data & Patient Resources

Clinical Proof: Thyroid Data & Patient Resources

 AUTHOR: Kimberly Orbons, Naturopath, The Lucy Rose Clinic, Adelaide 3rd August 2016   For anyone who is interested in some further reading, resources and clinical studies, we are compiling the following list. Trustworthy, free to access information oh health based on clinical studies and Practitioners with years of experience and health education. Just click the link to […]

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Is Copper Driving You Crazy? Thyroid Madness Ahead!

Is Copper Driving You Crazy? Thyroid Madness Ahead!

  Does a copper imbalance really make me feel this way?  Is it all in my head?  What can I do to make myself feel better?  Just keep reading… Many adjustments you can make in your life, can have a profound effect in minimising your copper related symptoms.  Avoiding the primary sources of copper from […]

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Is Nutritional Yeast okay for me to Eat?

Is Nutritional Yeast okay for me to Eat?

 Authors: Naturopaths Bree Ponton and Kimberly Orbons, 06/11/2015   Nutritional yeast is produced from a single-celled organism, Saccharomyces Cerevisiae, which is grown on molasses and then harvested, washed, and dried with heat to deactivate it. Because it’s inactive, it doesn’t froth or grow like baking yeast does so it has no leavening ability.   Nutritional yeast […]

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20 Weight Gain Causes to Avoid for Hormonal Health

20 Weight Gain Causes to Avoid for Hormonal Health

Authors: Christine Howell Naturopath Geelong and Kimberly Orbons Naturopath Adelaide, The Lucy Rose Clinic Australia, 15 October 2015   “What Is Making me Gain Weight?” Did you know that many ingredients and products we use on a daily basis actually damage the effects of our hormonal system? These types of ingredients can play havoc with your hormones.  They are classified […]

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MAGIC MAGNESIUM: WHY ARE WE SO VERY LOW?

MAGIC MAGNESIUM: WHY ARE WE SO VERY LOW?

  Magnesium deficiency is highly prevalent. However, the symptoms are so common that they often go unnoticed. Barely anyone, especially doctors, realize that the ailments we suffer from on a daily basis are actually magnesium deficiency symptoms. Almost anyone you come into contact with – especially those with a health problem, but also those with […]

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BLOATED VS OVERWEIGHT – WHICH ONE ARE YOU?

BLOATED VS OVERWEIGHT – WHICH ONE ARE YOU?

Authors: Naturopaths Bree Ponton and Kimberly Orbons 09/10/2015   It is not always easy to determine whether you are bloated, overweight, or both. In the majority of people trying to achieve a ‘flatter stomach’ is a common goal. A simple diet change can in fact reduce belly bloating quite quickly for some, yet others may […]

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Weightloss: ALKALINE FOODS VS ACIDIC FOODS

Weightloss: ALKALINE FOODS VS ACIDIC FOODS

  Did you know that regular consumption of alkaline foods helps you to lose weight?  Yes, that’s right alkalising that diet of yours can be sure fire fix in the right direction.  As we all know when you suffer from thyroid problems, one of the main symptoms people experience is unexplained weight gain. This is […]

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