Mood, Anxiety, Depression, Poor Sleep – Is it a Nutrient Deficiency?

When first meeting with our patients, we often hear people say they are “not feeling like themselves”. That can be an element of fatigue, change in mood, depression or even anxiety. Now-a-days, a frequent connection to dealing with mood or mental changes is to use prescriptions. At The Lucy Rose Clinic, we believe the connection […]

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Slow Metabolism, Blood Sugar, Hormones, or ALL 3?

Last week, we’ve had amazing feedback to our emails, more than ever, and I want you to know we really appreciate the time you put aside to read my emails, and love it when you respond or share these emails. Thank you! So many people come in and say they suffer with sugar cravings, mid […]

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[Patient Story] Suffering from Depression & Anxiety: Amy’s Journey

Mental health often is quite common in many underperforming thyroid situations and could possibly be affecting your mood or giving you anxiety. I hope you enjoy hearing “Amy’s thyroid improvement journey”… From: Amy, 39, mum from Melbourne I was tired, depressed, and felt like I couldn’t face the day even though I had two beautiful […]

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Love Your Liver

Love Your Liver

  The Role of the Liver: The liver is our vital detoxification organ, it is the gateway to the body and in this modern chemical age is possibly the most congested and overloaded organ in the body. Some of the Liver’s many functions include A storehouse of blood, vitamins and minerals Carbohydrate metabolism and glycogen […]

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