What is CHOLESTEROL? Within our bodies, there are 2 main types of cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL)....
Fibromyalgia syndrome (also referred to as ‘FMS’ or ‘FM’) is a complex condition which is characterised by chronic, widespread and unexplained pain in muscles, tendons, ligaments and joints; but what actually is it?
Depression and anxiety are extremely common emotional states, most everyone will have experienced feeling like this at least once. In most situations, these emotional states are natural reactions and are only temporary, however this isn’t always the case.
Did you know that detox baths are one of the easiest way to get rid off toxins from your body? There are a number of ways in which you can effectively help to cleanse your body of many unwanted nasty pollutants. Detox baths not only assist in eliminating chemicals also offer a wonderful relaxation experience by helping to calm the nervous system and restore your body to good health.
There are many contributing factors to potential thyroid dysfunction. Your practitioner will have already mentioned some factors, such as the halides – bromide, fluoride and chlorine which compete with the metabolically essential Halide Iodine in your body, a vital mineral required by your thyroid for optimal function as well as many other organs. Bromides, fluorides and chlorine are prolific in our environment. They are in our drinking water, in food, over furniture, carpeting, clothing, and even in our medication.
When selecting a therapeutic tea to ease the afternoon away, why not combine it with a blend of herbs that work well in helping your thyroid too! Any herbs that address adrenal function, act as antioxidants, assist with sleep and calm the nervous system, are great options to think about. So, what herbs would benefit the thyroid?
There are two main schools of thought when it comes to health; conventional and complementary (natural). Of course, every case is different and what works for one person may not be optimal for another. Here you’ve got to take into account the seriousness of your thyroid disorder, your overall health, comfort level, tolerances and preferences, and of course, the thoughts of your healthcare provider - and that’s just to start! Usually the best approach is to use the best of both worlds.