Low T3 syndrome is often a missed issue because it is not a standard thyroid assessment test. And it usually...
Archive for category: Hormones
How To Fix Your ᑭEᖇIOᗪ
Today we talk menstrual cycles! Whether your menstrual cycle is irregular, heavy, painful, or non-existent, that is a sign of...
![The Ultimate Sleep [QUIZ] How to get a good nights sleep](https://thelucyroseclinic.com.au/wp-content/uploads/2020/12/sleep-blog-820x466.png "The Ultimate Sleep [QUIZ] How to get a good nights sleep")
The Ultimate Sleep [QUIZ] How to get a good nights sleep
Statistically, 4 out of 10 Aussies aren’t getting adequate sleep to stay healthy, and this is a real problem. Our...
Brain Fog! Surprising Root Causes and Treatment Options
Did you know that constant fatigue and the feeling of a foggy brain are actually the results of structural changes...
How To Test Fatigue
Today is a quick email explaining the different types of pathology used to test adrenal hormones when patients experience fatigue....
What Is a Suboptimal Thyroid?
If your thyroid is working even sub-optimally, the ramifications are profound – weight gain only being one of the danger...
Are You Always On? The Stress Effect On Hormones and Weight
How switched on are you? Are you consuming multiple cups of coffee or caffeinated beverages a day? Do you feel...
Why We Gain Weight When Stressed
I’ll admit, there are many complexities to weight loss, and what works for one person won’t work for another. That’s...
How Stress Damages Immune Function
Today I want to talk to you about how your immune system reacts to emotions and STRESS and why it’s so important toself care. It’s a...
Stress and Weight Loss
There’s Stress. And then there’s STRESS. Everyone responds to life differently based on disposition, past life experiences, current pressures, and...