If weight loss is hard for you, there is often a thyroid hormone issue behind it affecting your metabolism –...
Archive for category: Nodules & Growths
Your FREE Hormone Health Checklist!
When we are unwell, brain drained, foggy, in pain, or exhausted, it is easy to solely focus on the physical...
Autoimmune Thyroid
There’s a lot of confusion around autoimmune thyroid, because the thyroid hormones can change very quickly in certain environments. This makes testing tricky,...
Why EARLY Thyroid Signs Should Not Be Ignored
So many people come in and say they suffer with: weight gain sugar cravings mid afternoon energy drops persistent fatigue...
Let’s talk about Hydration and Salt! Why you can’t live without it!
Join in with Naturopath Steph as she delves into the importance of good quality salt in the diet and answers...
Treatment Beyond Medication
Many people are taking a thyroid replacement medication like Thyroxine but still feeling most of their original symptoms. Your medication may...
Salt, Water, and Migraines
If you are drinking more water but getting headaches or bloating, maybe you need salt. Or maybe you are having...
3 Little Known Warning Signs of Dehydration
The Importance of Hydration Dehydration affects us so profoundly, yet most people don’t do the simplest and cheapest thing for...
Steps To A Successful Healing Journey
You may have heard me use the term ‘Health Journey’ before. Today I want to share what many thyroid patients...
Biohack your thyroid in your 40’s and beyond
Most people don’t consider their thyroid at the early signs of ageing. Or they just test get TSH tested and...