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Archive for category: Nutrition

You are here: Home / Nutrition
19JanuaryJanuary 14, 2021
The Impact Of GUT On Thyroid Hormone Conversion

The Impact Of GUT On Thyroid Hormone Conversion

We often talk about the thyroid gland and it’s function when discussing thyroid health, but the majority of patients who present with...

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by Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Nutrition, Thyroid, Thyroid ConditionsTags conversion, deiodinases, gut, gut health, microbiome, microbiota, T3, thyroid hormone0
9JanuaryDecember 17, 2020
BBQ Favourites

BBQ Favourites

With Summer in full swing, I thought it great timing to share my favourite Paleo BBQ recipes! Note – Vegetarians...

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by Lucy Rose Clinicin Autoimmune, Gut Health, Nutrition, Recipes, Weight LossTags bbq, cooking, Paleo, recipes, summer0
25DecemberDecember 10, 2020
Some Holiday ⋆L⋆O⋆V⋆E⋆ for YOU!

Some Holiday ⋆L⋆O⋆V⋆E⋆ for YOU!

Happy holidays! I hope you are getting some positive vibes and down time – you deserve it! For most of...

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by Lucy Rose Clinicin General Knowledge, Gut Health, Mental Health, Nutrition, RecipesTags christmas, hacks, recipes, treats, tricks, xmas0
19DecemberDecember 9, 2020
Bengali Fish Curry

Bengali Fish Curry

Here is a really fast and easy recipe that is made with minimal ingredients. So much healthier than packet curry...

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by Lucy Rose Clinicin Nutrition, Recipes, Weight LossTags curry, diet, fish, food, nutrition, recipes0
15DecemberDecember 9, 2020
The Missing Piece in the Weight Loss Puzzle

The Missing Piece in the Weight Loss Puzzle

If weight loss is hard for you, this article uncovers an issue that can often be the reason the metabolism...

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by Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, General Knowledge, Hormones, Nutrition, Thyroid, Thyroid Conditions, Weight LossTags hormone, hormone imbalance, risk factors, weight, weight loss, weightloss0
12DecemberDecember 7, 2020
Linzer Torte Biscuits AIP

Linzer Torte Biscuits AIP

If you need a little Christmas favourite that won’t break your healing program, you will love this recipe! It is...

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by Lucy Rose Clinicin Complementary Practices, Gut Health, Nutrition, RecipesTags biscuits, christmas, dessert, recipes, snacks0
11DecemberDecember 7, 2020
Let’s talk about Hydration and Salt! Why you can’t live without it!

Let’s talk about Hydration and Salt! Why you can’t live without it!

Join in with Naturopath Steph as she delves into the importance of good quality salt in the diet and answers...

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by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Vlog, Weight Loss2
10DecemberDecember 3, 2020
What Causes Bumpy Arm Skin?

What Causes Bumpy Arm Skin?

Run your hand up and down the outer side of your arm. Is the skin smooth and soft? Or is...

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by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nutrition, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags detox, dry skin brushing, gut, Keratosis pilaris, liver, lymph, pimples, skin, thyroid0
5DecemberDecember 2, 2020
Stuffed Sweet Potato Burritos

Stuffed Sweet Potato Burritos

Sweet potato doesn’t contain the alkaloids that white potatoes do. Many people find relief from arthritis, IBS, Hashimoto’s and other...

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by Lucy Rose Clinicin Autoimmune, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nutrition, Recipes, Weight LossTags AIP, autoimmune, nightshades, sweet potato0
3DecemberNovember 26, 2020
Salt, Water, and Migraines

Salt, Water, and Migraines

If you are drinking more water but getting headaches or bloating, maybe you need salt. Or maybe you are having...

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by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags electrolytes, Energy, halides, Iodine, iodized salt, minerals, salt0
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  • The Impact Of GUT On Thyroid Hormone Conversion
  • Bloat, Mood Swings, and Pimples – the Estrogen Trifecta!
  • Chicken Pesto Stuffed Sweet Potatoes
  • Low T3 Syndrome – What Is It and Do You Have It?
  • How To Fix Your ᑭEᖇIOᗪ
  • BBQ Favourites
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