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Archive for category: Sleep

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17JuneJuly 15, 2020

How Midnight Snacks affect your hormones

Poor sleep habits and regular waking through the night often ends up in stare-at-the-open-fridge syndrome. Which leads to eating whatever...

by The Lucy Rose Clinicin General Knowledge, Hormones, Mental Health, Sleep, Stress hormones, Weight LossTags clinical diagnosis, cortisol, hormonal gland, hormone, Hyperthyroid, insomnia, lifestyle, melatonin, Sleep, suppression, thyroid, tiredness, weight gain, weight loss0 0

10JuneJuly 15, 2020

Tips for a great nights SLEEP

Adopt these tips to correct poor sleep patterns! If issues persist, that indicates a deeper imbalance – and that is...

by The Lucy Rose Clinicin Hormones, Mental Health, Sleep, Stress hormones, Uncategorized, Weight LossTags clinical diagnosis, cortisol, hormonal gland, hormone, Hyperthyroid, insomnia, lifestyle, melatonin, Sleep, suppression, thyroid, tiredness, weight gain, weight loss0 0

3JuneJuly 15, 2020

Weight, SLEEP APNEA and hypothyroid

Sleep apnea is often a symptom of hormone imbalance, thyroid hormone issues, and excessive weight and/or systemic inflammation. Todays blog...

by The Lucy Rose Clinicin Hormones, Mental Health, Sleep, Thyroid Conditions, Weight LossTags breathing issues, hormone, inflammation, Sleep, sleep apnea, snoring, thyroid, weight gain, weight loss0 0

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