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17FebruaryFebruary 11, 2021

Your FREE Hormone Health Checklist!

When we are unwell, brain drained, foggy, in pain, or exhausted, it is easy to solely focus on the physical...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Recipes, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Vitality Boosting Programs, Weight LossTags balance, checlist, emotions, free, healthy life, hormones, lifestyle, mind, soul, spirit0

11DecemberDecember 7, 2020

Let’s talk about Hydration and Salt! Why you can’t live without it!

Join in with Naturopath Steph as she delves into the importance of good quality salt in the diet and answers...

10DecemberDecember 3, 2020

What Causes Bumpy Arm Skin?

Run your hand up and down the outer side of your arm. Is the skin smooth and soft? Or is...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nutrition, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags detox, dry skin brushing, gut, Keratosis pilaris, liver, lymph, pimples, skin, thyroid0

8DecemberDecember 2, 2020

Toxic Weight Loss RESISTANCE

Are trying to lose weight, but not really succeeding? Do you have cellulite? Do you suffer with nausea – ever?...

by Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags best weight loss diet, detox, detoxification, toxins, weight gain, weight loss1

6DecemberDecember 2, 2020

Treatment Beyond Medication

Many people are taking a thyroid replacement medication like Thyroxine but still feeling most of their original symptoms. Your medication may...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags depression, fatigue, Medication, thyroid, thyroid conditions, thyroid diseases, thyroid function, thyroid hormones, thyroid symptoms, thyroxine, weight gain0

3DecemberNovember 26, 2020

Salt, Water, and Migraines

If you are drinking more water but getting headaches or bloating, maybe you need salt. Or maybe you are having...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags electrolytes, Energy, halides, Iodine, iodized salt, minerals, salt0

2DecemberNovember 25, 2020

3 Little Known Warning Signs of Dehydration

The Importance of Hydration Dehydration affects us so profoundly, yet most people don’t do the simplest and cheapest thing for...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags dehydration, detoxification, Energy, water, weight loss0

25NovemberNovember 18, 2020

Steps To A Successful Healing Journey

You may have heard me use the term ‘Health Journey’ before. Today I want to share what many thyroid patients...

by Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Uncategorized, Weight LossTags chronic disease, heal, healing, health, mentor, mindset, naturopath, recovery, stress, thyroid0

24NovemberNovember 18, 2020

Biohack your thyroid in your 40’s and beyond

Most people don’t consider their thyroid at the early signs of ageing. Or they just test get TSH tested and...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Weight LossTags 40, ageing, antiageing, biohack, biohacking, Energy, fertility, perimenopause, thyroid, weight0

22NovemberNovember 18, 2020

Can Thyroid Patients take IODINE?

Today I wanted to discuss things you need to consider when supplementing iodine if you are on thyroid medication. There...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, General Knowledge, Hormones, Nodules & Growths, Supplements, Thyroid, Thyroid ConditionsTags bromide, fluoride, halides, Iodine, iodised salt, levothyroxine, Medication, thyroid, thyroxine0