Archive for category: Weight Loss

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13MarchMarch 10, 2021

Semi-Dried Tomatoes

I love the intense taste of semi-dried tomatoes, but have you noticed that shop bought ones are usually soaked in...

by Lucy Rose Clinicin Nutrition, Recipes, Weight LossTags Paleo, recipes, tomato0

28FebruaryFebruary 24, 2021

The Weight Loss Mindset

I often look at high profile celebrities and wonder how they do it. How do they get in such good...

by Lucy Rose Clinicin General Knowledge, Hormones, Thyroid, Weight LossTags coach, diet, mindset, motivation, weight loss, wellness0

24FebruaryFebruary 18, 2021

Hashimoto’s Autoimmune and Weight Loss

Weight loss is hard with a thyroid imbalance. And harder again if you have Hashimoto’s. And harder again if you...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Hormones, Stress hormones, Thyroid, Thyroid Conditions, Weight LossTags autoimmune, hashimotos, peri-menopause, weight loss, weightloss0

21FebruaryFebruary 17, 2021

Unexplained Weight Explained

So you try to stick to a Paleo style diet, exercise, drink filtered water, and use organic products – –...

by Lucy Rose Clinicin Complementary Practices, General Knowledge, Hormones, Stress hormones, Thyroid, Thyroid Conditions, Weight LossTags adrenaline, anxiety, cortisol, depression, fatigue, stress, weight0

20FebruaryFebruary 17, 2021

Spiralised Cucumber Prawn Salad

Enjoy this delightful Summer Salad recipe! Tantalise your tastebuds whilst nourishing your body with iodine and fresh crunchy vegetables! Bon...

by Lucy Rose Clinicin Autoimmune, Gut Health, Nutrition, Recipes, Weight LossTags meal ideas, nutrition, Paleo, recipes, weight loss0

17FebruaryFebruary 11, 2021

Your FREE Hormone Health Checklist!

When we are unwell, brain drained, foggy, in pain, or exhausted, it is easy to solely focus on the physical...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Recipes, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Vitality Boosting Programs, Weight LossTags balance, checlist, emotions, free, healthy life, hormones, lifestyle, mind, soul, spirit0

14FebruaryFebruary 10, 2021

Have You Lost Yourself?

So often we see ladies – and some men – who have been giving to others for so long, that...

by Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, General Knowledge, Hormones, Mental Health, Thyroid Conditions, Weight LossTags case review, client story, fatigue, libido, Self-care0

13FebruaryFebruary 10, 2021

Egg-Free Breakfast Hash

If you’re avoiding eggs, the biggest challenge is often, “what do I have for breakfast?” Todays recipe puts a new...

by Lucy Rose Clinicin Nutrition, Recipes, Weight LossTags diet, egg-free, paleo breakfast, recipes0

7FebruaryFebruary 4, 2021

Habits For More Energy!

Imagine bounding to work eager to start your new project, or jumping up and down on your kids beds to...

by Lucy Rose Clinicin Complementary Practices, General Knowledge, Mental Health, Stress hormones, Thyroid Conditions, Vitality Boosting Programs, Weight LossTags Energy, habits, hacks, lifestyle, vitality0

4FebruaryFebruary 2, 2021

Could this be the BEST Weight Loss Habit?

Today I want to share the number 1 weight loss habit that helps them shed weight. Can you guess what it is?...

by Lucy Rose Clinicin Autoimmune, Complementary Practices, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nutrition, Stress hormones, Thyroid, Thyroid Conditions, Weight LossTags habits, mindset, weight loss0