• Shop For Gift Certificates
  • Book Now
  • Call Us: 123-123-1234
Call Us1300 THYROID (1300 849 764)
HealthHub Login
Free Consult
Call Us1300 THYROID (1300 849 764)
The Lucy Rose Clinic The Lucy Rose Clinic
  • Home
  • Our Approach
    • FAQ
    • Thyroid Practitioners
    • Discover the Thyroid Gland
    • Testing
    • Locations
  • Reviews
  • Conditions
    • Thyroid Nodules
    • Graves’ Disease
    • Hashimoto’s Disease
    • Thyroid and Fertility
    • Thyroid Cancer
    • Thyroid Testing
  • Podcast
  • Articles
  • Contact Us

Grilled Chicken with Strawberry Basil Sauce

You are here: Home / Recipes / Grilled Chicken with Strawberry Basil Sauce

Grilled Chicken with Strawberry Basil Sauce

October 10, 2020January 19, 2022by Lucy Rose Clinicin Recipes, Weight LossTags recipes

Todays recipe is set for Spring!

Light, tasty, and using seasonal produce, this is a wonderful and simple recipe that will boost the use of herbs in your cooking, and keep everyone in the house satisfied!

Bon appetite!

Ingredients

  • 800 grams chicken breasts
  • salt & pepper
  • 1 1/2 cups strawberries, chopped
  • 1/2 tablespoon coconut oil
  • 1 tablespoon chopped basil
  • 1 tablespoons chopped mint
  • 2 tablespoons orange juice (fresh)

Instructions

  1. Season chicken with salt & pepper and cook on grill or grill pan for about 5 minutes per side until done. If using a grill pan on the stove, grease with about 1/2 tablespoon of coconut oil before placing chicken on it.
  2. While chicken cooks, melt coconut oil in a small skillet over medium heat.
  3. Add strawberries, basil, mint and orange juice and simmer for about 10 minutes until reduced and thickened.
  4. Spoon strawberry sauce over cooked chicken and garnish with additional basil & mint.
  5. Serve with a fresh crunchy salad.

The NUTRITIONAL factor

Seasonal strawbs are the BEST – but did you know they can come with a whack of chemicals?

A Pesticide Action Network Analysis of pesticide residues using USDA data found 54 different pesticide residues were detected among strawberry samples. The testing turned up nine known or probable carcinogens, 24 suspected hormone disruptors, 11 neurotoxins, 12 developmental or reproductive toxins, and 19 honeybee toxins. Traces of fungicides captan and pyraclostrobin turned up on more than half of strawberry samples tested.

Your best bet is to choose organic – or grow your own! Now is a great time to buy some pots and strawberry runners from the nursery and grow your own organic strawbs this season 🙂

Need help figuring out the right diet for YOU?

0Why Intermittent Fasting doesn’t always workBreakfast Ideas for Weight Loss

Share this post?

Facebook Twitter Pinterest

About author

Lucy Rose Clinic

Naturopath and writer for The Lucy Rose Clinic.

More posts

  • Related
  • Popular
  • Latest
Healing Sweet Potato Soup
Healing Sweet Potato Soup
Vegan Cheese Sauce
Vegan Cheese Sauce
The Perfect Cauliflower Pizza Base
The Perfect Cauliflower Pizza Base
AIP Cold Cucumber Soup with Yogurt and Dill
AIP Cold Cucumber Soup with Yogurt and Dill
Is Iodine the Key to Weight Loss? Pt1 - Iodine & Weight Loss
Is Iodine the Key to Weight Loss? Pt1 - Iodine & Weight Loss
The Root Cause to Autoimmune Thyroiditis
The Root Cause to Autoimmune Thyroiditis
Let’s talk about Hydration and Salt! Why you can’t live without it!
Let’s talk about Hydration and Salt! Why you can’t live without it!
Vaccines and Immunity
Vaccines and Immunity
Endometriosis Treatment – Managing Endometriosis
Endometriosis Treatment – Managing Endometriosis
Prostate Health – Keeping a Healthy Prostate
Prostate Health – Keeping a Healthy Prostate
What Causes Beer Belly?
What Causes Beer Belly?
Healing Sweet Potato Soup
Healing Sweet Potato Soup

Search

Recent Podcast

  • The Thyroid and Menopause Complication
    April 4, 2022 by The Lucy Rose Clinic
  • Belly Fat - The Why and How Behind It
    March 14, 2022 by The Lucy Rose Clinic
  • #5 The Role Of The Liver In Optimal Wellness
    March 7, 2022 by The Lucy Rose Clinic
  • #3 Iodine Dosing misconceptions and safe use for thyroid health
    February 28, 2022 by The Lucy Rose Clinic
  • The REAL Reason You Have Brain Fog
    February 23, 2022 by The Lucy Rose Clinic

Categories

  • Autoimmune
  • Beauty
  • Complementary Practices
  • Conditions
  • Detoxification
  • Diagnosis & Testing
  • Fatigue
  • General Knowledge
  • Gut Health
  • Healing Diet
  • Hormones
  • Libido
  • Lifestyle
  • Liver health
  • Medication
  • Mens Hormone Health
  • Mental Health
  • Mood
  • Nodules & Growths
  • Nutrition
  • Patient Stories
  • Podcast
  • Quizzes & Questionnaires
  • Recipes
  • Sleep
  • Stress hormones
  • Supplements
  • Thyroid
  • Thyroid Conditions
  • Uncategorized
  • Vitality Boosting Programs
  • Vlog
  • Weight Loss

Follow Us

Recent Posts

  • Endometriosis Treatment – Managing Endometriosis
  • Prostate Health – Keeping a Healthy Prostate
  • What Causes Beer Belly?
  • Healing Sweet Potato Soup
  • Irritable Bowel Syndrome and Thyroid
Contact Info
Sydney CBD (Head Office), Suite 13, level 3, 247 Coward St. Mascot NSW 2020
1300 THYROID (1300 849 764)
info@thelucyroseclinic.com.auEmail Us
Contact Us
Open Hours
  • Monday 9am-5pm
  • Tuesday 9am-5pm
  • Wednesday 9am-5pm
  • Thrusday 9am-5pm
  • Friday 9am-5pm
Contact Us
Latest Articles
  • Endometriosis Treatment – Managing Endometriosis
  • Prostate Health – Keeping a Healthy Prostate
  • What Causes Beer Belly?
  • Healing Sweet Potato Soup
  • Irritable Bowel Syndrome and Thyroid
  • The Effect of Iodine on Testosterone in Men
  • 7 Home Remedies for Cold and Flu Symptoms
  • What Causes Bumpy Arm Skin (or Keratosis Pilaris)?
  • Graves Disease in Men
  • Vegan Cheese Sauce
View More
Quick Links
  • Our Approach
  • FAQ
  • About Thyroid
  • Testing
  • Reviews
  • Articles
  • Contact Us
© 2020 The Lucy Rose Clinic. All Rights Reserved - Terms & Conditions - Privacy Policy
The Lucy rose clicnic

Privacy Policy. Visit Our Website.

Talk To Us Today - Click Here To Book An Appointment To Talk To An Experienced Practitioner

The Lucy Rose Clinic - Sydney CBD (Head Office), Suite 13, Level 1, 110 Sussex St, Sydney, NSW, 2000 - 1300 849 764

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT