• Shop For Gift Certificates
  • Book Now
  • Call Us: 123-123-1234
Call Us1300 THYROID (1300 849 764)
HealthHub Login
Free Consult
Call Us1300 THYROID (1300 849 764)
The Lucy Rose Clinic The Lucy Rose Clinic
  • Home
  • Our Approach
    • FAQ
    • Thyroid Practitioners
    • Discover the Thyroid Gland
    • Testing
    • Locations
  • Reviews
  • Conditions
    • Thyroid Nodules
    • Graves’ Disease
    • Hashimoto’s Disease
    • Thyroid and Fertility
    • Thyroid Cancer
    • Thyroid Testing
  • Podcast
  • Articles
  • Contact Us

Paleo Pizza Recipe

You are here: Home / Autoimmune / Paleo Pizza Recipe

Paleo Pizza Recipe

September 26, 2020January 19, 2022by Lucy Rose Clinicin Autoimmune, Nutrition, Recipes, Weight LossTags recipes

Pizza Night has taken a new healthy twist in this email!

This recipe is totally modifiable to your pantry, is grain free, dairy free, and you will be amazed at how GOOD it works!

There are AIP diet modifications below too.

Apologies to the vego readers – this is definitely a meat-based recipe.

Bon appetite!

Paleo Pizza

Makes 1 large medium crust pizza – but can be stretched out to make 2.

Utensils – a pizza tray or flat oven dish. I used a shallow rectangle dish for the one pictured.

One quarter of the pizza pictured = roughly 280 calories – excellent for weight loss due to the high protein content! If you are following a Keto diet, add loads of avocado and drizzle with extra virgin olive oil when serving.

Ingredients

  • 500g free range chicken or turkey mince
  • Italian dried herbs and Spices 
  • Himalayan salt and fresh ground black pepper
  • Tomato paste
  • Nutritional Yeast Flakes (this has a cheesy taste)

Topping options:

Pizza in Photo

  • 1/2 red onion finely sliced
  • 1 cup cherry tomato cut in halves
  • 1/2 cup mixed olives cut in halves
  • Beet leaves washed and roughly chopped

Hawaiian style

  • 1/2 cup pineapple pieces (ideally fresh, or sugar-free if canned)
  • 1/2 red onion finely diced
  • 200 grams ham diced

Pepperoni

  • 200 grams Pepperoni
  • 1/2 cup black olives halved
  • 1/2 an onion finely chopped
  • Handful of cherry tomatoes halved
  • Handful fresh basil roughly chopped
  • Handful fresh oregano roughly chopped

Instructions

  1. Pre-heat oven to 200°C 
  2. In a bowl, mix mince with Italian dried herbs and Spices and add salt and pepper. (about 1 teaspoon salt, and pepper to your preference)
  3. Line your baking tray with baking paper.
  4. Now put the mince into the baking tray and push it down really flat  and into the corners of the dish. You want to get the thickness even. The photo has a pretty thick base and took 40 minutes to cook, but you can make the base really thin and get 2 pizzas out of this. For a thin base, place baking paper over the spread out mince and then use a rolling pin to flatten evenly. 
  5. Put in the oven – thin bases will take 15 minutes, thick up to 40. Check it every 10 minutes till the mince is lightly browning and cooked through.
  6. Now you have your base! Simply smooth over the tomato paste and sprinkle with some Italian herbs. Then lay down onion, then layer the rest of your chosen ingredients.
  7. Sprinkle nutritional yeast over the top and pop back in the oven for 10 minutes.
  8. Serve with fresh Himalayan salt and ground pepper, and a side of fresh, crunchy salad!

The NUTRITIONAL factor

Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae.  The yeast cells are killed during manufacturing and not alive in the final product. It is used in cooking and has a cheesy, nutty or savory flavor. It is a great and nutritional addition to cooking.

Nutritional benefits of nutritional yeast include:

  • It is a complete protein: Nutritional yeast contains all nine essential amino acids that humans must get from food. One tablespoon contains 2 grams of protein.
  • It contains many B vitamins: One tablespoon of nutritional yeast contains good levels of B vitamins. 
  • It contains trace minerals: One tablespoon contains trace minerals, such as zinc, selenium, manganese and molybdenum. Trace minerals are involved in gene regulation, metabolism, growth and immunity.

Make this AIP (Autoimmune Paleo) friendly!

Instead of tomato paste, smother generously with smashed avocado, season with salt and pepper.

Then layer your ingredients on top. (Suggestions: smoked salmon, loads of baby spinach, and some grated apple. Serve with a wedge of lemon. YUM – AIP does not need to be boring!)

Need help figuring out the right diet for YOU?

Book a call with a naturopath to get you started on a holistic health program that will seamlessly fit into your life!

Click here to book a FREE 15 min consult with a Lucy Rose naturopath
0What NOT to eat for your body typeSymptoms of High Reverse T3 You Need To Know About

Share this post?

Facebook Twitter Pinterest

About author

Lucy Rose Clinic

Naturopath and writer for The Lucy Rose Clinic.

More posts

  • Related
  • Popular
  • Latest
Healing Sweet Potato Soup
Healing Sweet Potato Soup
Vegan Cheese Sauce
Vegan Cheese Sauce
The Perfect Cauliflower Pizza Base
The Perfect Cauliflower Pizza Base
AIP Cold Cucumber Soup with Yogurt and Dill
AIP Cold Cucumber Soup with Yogurt and Dill
Is Iodine the Key to Weight Loss? Pt1 - Iodine & Weight Loss
Is Iodine the Key to Weight Loss? Pt1 - Iodine & Weight Loss
The Root Cause to Autoimmune Thyroiditis
The Root Cause to Autoimmune Thyroiditis
Let’s talk about Hydration and Salt! Why you can’t live without it!
Let’s talk about Hydration and Salt! Why you can’t live without it!
Vaccines and Immunity
Vaccines and Immunity
Endometriosis Treatment – Managing Endometriosis
Endometriosis Treatment – Managing Endometriosis
Prostate Health – Keeping a Healthy Prostate
Prostate Health – Keeping a Healthy Prostate
What Causes Beer Belly?
What Causes Beer Belly?
Healing Sweet Potato Soup
Healing Sweet Potato Soup

Search

Recent Podcast

  • The Thyroid and Menopause Complication
    April 4, 2022 by The Lucy Rose Clinic
  • Belly Fat - The Why and How Behind It
    March 14, 2022 by The Lucy Rose Clinic
  • #5 The Role Of The Liver In Optimal Wellness
    March 7, 2022 by The Lucy Rose Clinic
  • #3 Iodine Dosing misconceptions and safe use for thyroid health
    February 28, 2022 by The Lucy Rose Clinic
  • The REAL Reason You Have Brain Fog
    February 23, 2022 by The Lucy Rose Clinic

Categories

  • Autoimmune
  • Beauty
  • Complementary Practices
  • Conditions
  • Detoxification
  • Diagnosis & Testing
  • Fatigue
  • General Knowledge
  • Gut Health
  • Healing Diet
  • Hormones
  • Libido
  • Lifestyle
  • Liver health
  • Medication
  • Mens Hormone Health
  • Mental Health
  • Mood
  • Nodules & Growths
  • Nutrition
  • Patient Stories
  • Podcast
  • Quizzes & Questionnaires
  • Recipes
  • Sleep
  • Stress hormones
  • Supplements
  • Thyroid
  • Thyroid Conditions
  • Uncategorized
  • Vitality Boosting Programs
  • Vlog
  • Weight Loss

Follow Us

Recent Posts

  • Endometriosis Treatment – Managing Endometriosis
  • Prostate Health – Keeping a Healthy Prostate
  • What Causes Beer Belly?
  • Healing Sweet Potato Soup
  • Irritable Bowel Syndrome and Thyroid
Contact Info
Sydney CBD (Head Office), Suite 13, level 3, 247 Coward St. Mascot NSW 2020
1300 THYROID (1300 849 764)
info@thelucyroseclinic.com.auEmail Us
Contact Us
Open Hours
  • Monday 9am-5pm
  • Tuesday 9am-5pm
  • Wednesday 9am-5pm
  • Thrusday 9am-5pm
  • Friday 9am-5pm
Contact Us
Latest Articles
  • Endometriosis Treatment – Managing Endometriosis
  • Prostate Health – Keeping a Healthy Prostate
  • What Causes Beer Belly?
  • Healing Sweet Potato Soup
  • Irritable Bowel Syndrome and Thyroid
  • The Effect of Iodine on Testosterone in Men
  • 7 Home Remedies for Cold and Flu Symptoms
  • What Causes Bumpy Arm Skin (or Keratosis Pilaris)?
  • Graves Disease in Men
  • Vegan Cheese Sauce
View More
Quick Links
  • Our Approach
  • FAQ
  • About Thyroid
  • Testing
  • Reviews
  • Articles
  • Contact Us
© 2020 The Lucy Rose Clinic. All Rights Reserved - Terms & Conditions - Privacy Policy
The Lucy rose clicnic

Privacy Policy. Visit Our Website.

Talk To Us Today - Click Here To Book An Appointment To Talk To An Experienced Practitioner

The Lucy Rose Clinic - Sydney CBD (Head Office), Suite 13, Level 1, 110 Sussex St, Sydney, NSW, 2000 - 1300 849 764

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT