Todays recipe is courtesy of naturopath Danielle Carew, and she says this is one of her top 3 Autoimmune Paleo recipes that she shares with her clients.
Slow Cooker Beef Stroganoff
4 serves
INGREDIENTS
- 500 grams Beef stew meat
- 1 tsp sea salt
- 1 tblsp honey
- 1 cup coconut yogurt
- 250 g mushrooms sliced
- 2 carrots sliced
- 1 tblsp arrowroot starch
- 1 cup beef broth
INSTRUCTIONS
- Add all ingredients to the slow cooker and stir.
- Cook on low for 8 hours.
- Serve with cauliflower rice, mashed sweet potato or other vegetables.
NUTRITION:
Calories: 259kcal Carbohydrates: 13g Protein: 36g Fat: 7g Saturated Fat: 2g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Trans Fat: 1g Cholesterol: 80mg Sodium: 917mg Potassium: 828mg Fiber: 2g Sugar: 7g Vitamin A: 5097IU Vitamin C: 3mg Calcium: 96mg Iron: 3mg
Need a hand finding the right fuel for your body? Why not pick up a free call with our Health Team – nutrition is one of their favourite topics, so they’ll have lots of tips to help you out in the kitchen!
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