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Spiralised Cucumber Prawn Salad

You are here: Home / Autoimmune / Spiralised Cucumber Prawn Salad

Spiralised Cucumber Prawn Salad

February 20, 2021February 17, 2021by Lucy Rose Clinicin Autoimmune, Gut Health, Nutrition, Recipes, Weight LossTags meal ideas, nutrition, Paleo, recipes, weight loss

Enjoy this delightful Summer Salad recipe! Tantalise your tastebuds whilst nourishing your body with iodine and fresh crunchy vegetables! 

Bon appetite!

Ingredients

  • 500g prawn meat, cooked and deveined 
  • 2 cucumbers, spiralized 
  • 1/3 cup red onion, sliced finely 
  • 1/2 cup mango, cubed 
  • 1/2 cup coriander 

Dressing: 

  • 1/4 cup olive oil 
  • 1/4 cup fresh lime juice 
  • 1 tbsp honey 
  • 2 cloves of garlic, minced 
  • 1 tsp Himalayan pink salt

Instructions

  1. Whisk together all dressing ingredients.
  2. Set aside.
  3. Add all salad ingredients into a large bowl.
  4. Pour dressing over salad and toss to combine.
  5. Serve and enjoy!

Recipe makes 4 serves. Per serve:

  • Calories: 316kcal
  • Carbohydrates: 17g
  • Protein: 27g
  • Fat: 16g

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Lucy Rose Clinic

Naturopath and writer for The Lucy Rose Clinic.

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