We all love a quick easy meal! Pressure cookers are a handy kitchen utensil, but if you don’t have one,...
Archive for tag: detoxification
Coriander and Lime Dressing
Evidence has shown that the herbs coriander/cilantro, garlic and chlorella as a combination is the best way to chelate and...
Iron Boosting Paleo Tacos
This is an iron rich recipe with low calories, and is gluten and dairy free. Easily modify to Paleo by...
Thyroid Patients and Calorie Counting
Many popular weight loss approaches rely solely of foods, calorie counting, and meal replacers. However, if your thyroid hormones are sub-optimal...
What is FATTY LIVER?
Just like the name suggests, fatty liver is a build up of fat in the liver. The image shows a...
How your Liver affects THYROID HORMONES
Have you been told that your thyroid is ‘normal’ yet you are living with symptoms such as fatigue, mood swings,...
5 Amazing Detox Baths
Did you know that detox baths are one of the easiest way to get rid off toxins from your body? There are a number of ways in which you can effectively help to cleanse your body of many unwanted nasty pollutants. Detox baths not only assist in eliminating chemicals also offer a wonderful relaxation experience by helping to calm the nervous system and restore your body to good health.