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Archive for tag: health

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8SeptemberSeptember 7, 2021

Intracellular vs Extracellular Detox

Intracellular vs Extracellular Detox

Detox can be a complex undertaking, especially if you have any pre-existing health conditions, are on pharmaceutical medications, or have...

by Lucy Rose Clinicin Complementary Practices, General Knowledge, Liver health, Weight LossTags detox, detoxification, health, heavy metals, weight loss0

27MayMay 25, 2021

Eating for Illness – Why Food Matters

Eating for Illness – Why Food Matters

There is a famous quote that you would have seen before; “Let Food Be Thy Medicine, and Medicine Be Thy...

by Lucy Rose Clinicin Nutrition, Weight LossTags diet, food matters, health, nutrient dense, nutrition0

10MarchMarch 3, 2021

Stress and Your Immune Function

Stress and Your Immune Function

I’ll be talking a lot more about immune system health as we move into the colder months. Today I want...

by Lucy Rose Clinicin General Knowledge, Stress hormonesTags autoimmune, autumn, colder, health, immune system, stress, virus, winter0

28DecemberDecember 10, 2020

What Is a Suboptimal Thyroid?

What Is a Suboptimal Thyroid?

If your thyroid is working even sub-optimally, the ramifications are profound – weight gain only being one of the danger...

by Lucy Rose Clinicin Complementary Practices, General Knowledge, Hormones, Thyroid, Weight LossTags health, hormones, suboptimal, thyroid, weight0

25NovemberNovember 18, 2020

Steps To A Successful Healing Journey

Steps To A Successful Healing Journey

You may have heard me use the term ‘Health Journey’ before. Today I want to share what many thyroid patients...

by Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Nodules & Growths, Nutrition, Sleep, Stress hormones, Supplements, Thyroid, Thyroid Conditions, Uncategorized, Weight LossTags chronic disease, heal, healing, health, mentor, mindset, naturopath, recovery, stress, thyroid0

28SeptemberOctober 14, 2020

3 Must-Do Hacks to Protect your HEALTH

3 Must-Do Hacks to Protect your HEALTH

Someone asked me the other day how to be optimally healthy in 3 steps. Wow…. I thought it impossible to...

by Lucy Rose Clinicin General Knowledge, Nutrition, Thyroid Conditions, Weight LossTags best weight loss diet, dietweight loss, Exercise, food intolerances, hacks, health, health problems, healthy eating, movement, weight gain, weight loss, weightloss0

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