This recipe is low in starchy carb and high in protein, and will have you feeling satisfied without adding on...
Did you know that regular consumption of alkaline foods can help you to lose weight?
When you suffer from thyroid problems, one of the main symptoms people experience is unexplained weight gain. This is due to the metabolism slowing down. As we age, our bodies lose the ability to cope effectively with excessive acid load. Slight alterations in the body’s pH can cause endocrine and metabolic disturbances.
What can you eat to help your heart, your metabolism, and to help prevent conditions like cold sores and cancer? A food that can help all of these things, often forgotten but well researched... seaweed!