“I don’t feel like myself on the inside, and I don’t look like myself on the outside. I’m tired and...
Archive for tag: mood swings
How a detox can affect your mental health
Could a detox affect your mood? Can it improve motivation, happiness and positivity? Can it make you feel cranky, irritable...
HPA Dysfunction and Weight Gain
Have you had a lot of stress in your life, find that your sleep is disturbed, are more anxious or...
How Thyroid affects Mood, Weight and Energy
Sick and tired of being sick and tired? If your energy is way down, if your mood has changed, and...
Magic Magnesium
The symptoms of magnesium often go unnoticed and untreated, which means that many more people are deficient than is commonly realised. But what happens when you're low in magnesium?