Today we are talking about estrogens, where they come from, and how they cause absolute mayhem to our hormones. “I...
Archive for tag: mood swings
Estrogen Dominance and Xenoestrogens
Today we are talking about the complications of estrogen hormone imbalances, and how they effect our other hormones, mood and...
40+ yr Weight Gain – The Stress Connection
“I don’t feel like myself on the inside, and I don’t look like myself on the outside. I’m tired and...
How a detox can affect your mental health
Could a detox affect your mood? Can it improve motivation, happiness and positivity? Can it make you feel cranky, irritable...
HPA Dysfunction and Weight Gain
Have you had a lot of stress in your life, find that your sleep is disturbed, are more anxious or...
How Thyroid affects Mood, Weight and Energy
Sick and tired of being sick and tired? If your energy is way down, if your mood has changed, and...
Magic Magnesium
The symptoms of magnesium often go unnoticed and untreated, which means that many more people are deficient than is commonly realised. But what happens when you're low in magnesium?