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Archive for tag: nutrition

You are here: Home / nutrition
27FebruaryFebruary 24, 2021
Cauliflower, Kale & Sausage Bowl

Cauliflower, Kale & Sausage Bowl

Today I a low carb Paleo recipe which can be used as a part of a weight loss plan. I’ve also added...

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by Lucy Rose Clinicin Nutrition, RecipesTags food, nutrition, recipes, thyroid0
20FebruaryFebruary 17, 2021
Spiralised Cucumber Prawn Salad

Spiralised Cucumber Prawn Salad

Enjoy this delightful Summer Salad recipe! Tantalise your tastebuds whilst nourishing your body with iodine and fresh crunchy vegetables!  Bon...

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by Lucy Rose Clinicin Autoimmune, Gut Health, Nutrition, Recipes, Weight LossTags meal ideas, nutrition, Paleo, recipes, weight loss0
16JanuaryJanuary 13, 2021
Chicken Pesto Stuffed Sweet Potatoes

Chicken Pesto Stuffed Sweet Potatoes

This easy recipe is so versatile and soooo tasty! AIP, Paleo, GF and DF. Enjoy! INGREDIENTS 5 cloves garlic 3 cups basil Fresh 2 cups coriander leaves or...

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by Lucy Rose Clinicin Autoimmune, RecipesTags AIP, diet, food, healthy eating, meals, nutrition, Paleo, recipe0
19DecemberDecember 9, 2020
Bengali Fish Curry

Bengali Fish Curry

Here is a really fast and easy recipe that is made with minimal ingredients. So much healthier than packet curry...

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by Lucy Rose Clinicin Nutrition, Recipes, Weight LossTags curry, diet, fish, food, nutrition, recipes0
27NovemberNovember 25, 2020
Have You Lost That Lovin’ Feeling?

Have You Lost That Lovin’ Feeling?

Naturopath Stephanie Watts discusses WHY we lose our libido, what our hormones are telling us, and how to get it...

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by Lucy Rose Clinicin Complementary Practices, Diagnosis & Testing, General Knowledge, Hormones, Mental Health, Nutrition, Stress hormones, Thyroid, Thyroid Conditions, VlogTags hormones, libido, menopause, nutrition, perimenopause, sex, vitality0
31OctoberOctober 26, 2020
Slow Cooker Teriyaki Chicken (AIP)

Slow Cooker Teriyaki Chicken (AIP)

Today I have a great recipe which omits all the irritating ingredients that affect sensitive people. Make it your slow...

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by Lucy Rose Clinicin Autoimmune, Nutrition, Recipes, Weight LossTags AIP, autoimmune paleo, diet, diet dietweight loss, Mediterranean diet, nutrient dense, nutrition, recipe, recipes, weight loss, weightloss0
17OctoberNovember 3, 2020
Paleo Zucchini Fritters

Paleo Zucchini Fritters

This an easy and fast recipe that I use when in a pinch. If you are following the autoimmune Paleo...

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by Lucy Rose Clinicin General Knowledge, Gut Health, Nutrition, Recipes, Weight LossTags food, meal ideas, nutrient dense, nutrition, recipe, recipes0
14OctoberOctober 14, 2020
Intermittent Fasting – Is it for you? Find out now!

Intermittent Fasting – Is it for you? Find out now!

Naturopath Stephanie Watts discusses the pros and cons of fasting. Watch to learn more.

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by Lucy Rose Clinicin General Knowledge, Hormones, Nutrition, Stress hormones, Thyroid, Thyroid Conditions, Vlog, Weight LossTags 5:2 diet, diet, fasting, intermittent fasting, metabolism, nutrition, thyroid, weight loss, weightloss1
12OctoberOctober 14, 2020
How to Lose weight Eating MORE

How to Lose weight Eating MORE

It’s easy to get tricked into buying diet products in the health-food store, or that new fat melting supplement that...

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by Lucy Rose Clinicin General Knowledge, Gut Health, Hormones, Liver health, Nutrition, Stress hormones, Thyroid, Thyroid Conditions, Weight LossTags best weight loss diet, diet, macronutrients, micronutrients, nutrient dense, nutrients, nutrition, weight loss0
10OctoberOctober 14, 2020
Grilled Chicken with Strawberry Basil Sauce

Grilled Chicken with Strawberry Basil Sauce

Todays recipe is set for Spring! Light, tasty, and using seasonal produce, this is a wonderful and simple recipe that...

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by Lucy Rose Clinicin Recipes, Weight LossTags chicken, diet, high protein, nutrition, weight loss0
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