The NUTRITIONAL factor According to the work of Peter J. D’Adamo, lamb is beneficial for Type O and Type B blood types....
Archive for tag: nutrition
Eating for Illness – Why Food Matters
There is a famous quote that you would have seen before; “Let Food Be Thy Medicine, and Medicine Be Thy...
What Is Nutritional Medicine?
Nutritional Medicine is the science of the nutritional status of food, and how the body uses those nutrients. It includes...
Creamy AIP Breakfast Casserole
This amazing recipe is as flexible as it is delicious! Popping it on low in the slow cooker last thing before...
Egg-Free Coconut Yogurt Pancakes with Berry Compote
Today we have another breakfast idea – suitable for most people! Egg-Free, Gluten Free, Autoimmune, Vegan, and delicious! Bon apatite!...
Cauliflower, Kale & Sausage Bowl
Today I a low carb Paleo recipe which can be used as a part of a weight loss plan. I’ve also added...
Spiralised Cucumber Prawn Salad
Enjoy this delightful Summer Salad recipe! Tantalise your tastebuds whilst nourishing your body with iodine and fresh crunchy vegetables! Bon...
Chicken Pesto Stuffed Sweet Potatoes
This easy recipe is so versatile and soooo tasty! AIP, Paleo, GF and DF. Enjoy! INGREDIENTS 5 cloves garlic 3 cups basil Fresh 2 cups coriander leaves or...
Bengali Fish Curry
Here is a really fast and easy recipe that is made with minimal ingredients. So much healthier than packet curry...
Have You Lost That Lovin’ Feeling?
Naturopath Stephanie Watts discusses WHY we lose our libido, what our hormones are telling us, and how to get it...