How switched on are you? Are you consuming multiple cups of coffee or caffeinated beverages a day? Do you feel...
Archive for tag: stress management
22DecemberDecember 10, 2020

How Stress Damages Immune Function
Today I want to talk to you about how your immune system reacts to emotions and STRESS and why it’s so important toself care. It’s a...
26NovemberNovember 25, 2020

How To Have a StressLESS Christmas
My goal this Christmas is to look after my energy in new and restorative ways. I still will be spoiling...
by Lucy Rose Clinicin Autoimmune, Complementary Practices, Diagnosis & Testing, General Knowledge, Gut Health, Hormones, Liver health, Mental Health, Sleep, Stress hormones, Thyroid, Thyroid ConditionsTags brain fog, christmas, Energy, fatigue, mental health, overwhelmed, stress, stress management, wired0