Today we are going to explore a little weight loss psychology and how it relates to our biochemistry. Self reflection...
Archive for tag: sugar addiction
11 Causes of Weight Loss RESISTANCE
Have you been in a position where you decide to lose weight, diet, exercise more, do all the right things...
Understanding Your Reward System
We help so many people succeed with their weight loss goals. Many times the reason the weight gain started was...
The Thyroid-Adrenal Connection to Weight Gain
Many of our patients with thyroid dysfunction experience weight gain, fatigue, anxiety and depression. However, these are also classic symptoms...
Sugar Addiction
We all know that sugar isn't exactly good for us, but not everyone knows just how bad it is for our bodies and even our brains.
Sugar addiction is a very real and very worrying dependency - it's actually been suggested that sugar is more addictive than cocaine - and finding ways around sweet cravings isn't always easy... but that's where we come in!