I get a bit irritated with the amount of misinformation out ‘there’ about iodine. No wonder so many people are...
Archive for tag: thyroid
How Thyroid affects Mood, Weight and Energy
Sick and tired of being sick and tired? If your energy is way down, if your mood has changed, and...
Thyroid and Low Motivation
Are you too tired to exercise? Or too busy to focus on yourself? Maybe you set intentions before bed, but...
What is the Best Weight Loss Diet for Thyroid Patients
Naturopath Kylie Rawlings shares her top 3 recommendations around diet for anyone with a diagnosed or suspected thyroid imbalance who...
Questions about Perimenopause? Watch this!
Naturopath Steph discusses the challenges many women face as they move into perimenopause. Learn about why thyroid problems increase at...
Are your hormones the real reason behind your weight gain?
Naturopath Tanya Kurzbock breaks it down to simple steps to find out if your weight gain actually could be a...
Is LEPTIN why you can’t lose weight?
Do you have trouble losing weight, or sticking to a healthy eating plan? It could be due to high Leptin....
Can stimulants damage your thyroid?
I’ve seen a lot of people who have had sub-optimal thyroid hormones all their life and never known it. → They...
When Coffee Doesn’t help Weight Loss
Most people drink coffee. In fact, caffeine is the most commonly consumed psychoactive substance in the world!Today I want to...
Is Iodine the Key to Weight Loss? Pt 2
Iodine can correct thyroid function, improve metabolism, boost energy, and reduce nodules. But only when used correctly. Let’s look at...