Welcome to our Dry Skin Brush Challenge!
These videos were recorded Live on Facebook in MEcemeber – Dec 2020. They were so popular that we have added them here so you can access tips, tricks, and tools to help you hydrate correctly.
Dry skin brushing is recommended on a healing program to assist lymphatic detoxification, improve skin health, and increase vitality.
Go to the hydration challenge – CLICK HERE
Step 1 – View our Intro Video
Step 2. Download your Check Sheet
Use this download to keep you accountable as you increase your water intake by 1 glass a day until you get to your ideal water intake and do your daily dry skin brushing. Simply right-click the image to download to your computer, then print it out.