• Shop For Gift Certificates
  • Book Now
  • Call Us: 123-123-1234
Call Us1300 THYROID (1300 849 764)
HealthHub Login
Free Consult
Call Us1300 THYROID (1300 849 764)
The Lucy Rose Clinic The Lucy Rose Clinic
  • Home
  • Our Approach
    • FAQ
    • Thyroid Practitioners
    • Discover the Thyroid Gland
    • Testing
    • Locations
  • Reviews
  • Conditions
    • Thyroid Nodules
    • Graves’ Disease
    • Hashimoto’s Disease
    • Thyroid and Fertility
    • Thyroid Cancer
    • Thyroid Testing
  • Podcast
  • Articles
  • Contact Us

Xenoestrogens List

You are here: Home / Hormones / Xenoestrogens List

Xenoestrogens List

May 19, 2021May 30, 2022by Lucy Rose Clinicin HormonesTags hormones

Today we are talking about xenoestrogens, where they come from, and how they cause absolute mayhem to our hormones. Not only do they build up and overburden our system – they can bully our own natural hormones from the cell receptor site, causing serious health issues.

If you are suffering with any of these symptoms, then read on!

  • bloating or fluid retention
  • swelling and tenderness in your breasts
  • fibrocystic lumps in your breasts
  • decreased sex drive
  • irregular menstrual periods
  • increased symptoms of premenstrual syndrome (PMS)
  • mood swings
  • headaches
Xenoestrogens

Hormone imbalance can be caused by many things, and understanding the causes of hormone imbalance is the the first step to healing and living a balanced, happy life. A large focus for every patient we see is cleaning up exposure to toxins and aiding detoxification.

Hormone balance is connected to the food we eat, the exercise we get, the toxins we absorb, the weight we carry, and the stress levels we put up with. Today we are talking about the toxins we absorb – and how you can modify your life to bring harmony into this very important aspect of your lifestyle.

And yes, if you are overburdened by xenoestrogens, it is likely that you will struggle with fluid retention and extra weight that won’t budge due to the effects of this on the rest of our delicate hormone system.

Xenoestrogens – how big a deal is it?

Xenoestrogens are man-made imposters that mimic the effects of the real hormone estrogen. They tend to accumulate in body fat such as breast tissue and they mimic the actions of estrogens by barging in and knocking naturally occurring estrogens right off the receptor sites of the cell. This is not good at all! The xenoestrogens are ten to a hundred times more potent than occurring estrogen in the body. And once xenoestrogens settle in to the tissues, they are not easily removed.

Pop into your bathroom and have look at the ingredient list on your personal products – I think you’ll be shocked! Even check your toothpaste!

The chemicals we hate

You can’t trust marketing claims and eco-advocating slogans alone when it comes to buying products, you also need to get savvy with your purchases and learn to identify nasty chemicals that are wreaking havoc on your hormones!

  • Nail polish and sunscreen are common sources of xenoestrogens, including phthalates, benzophenone-3, homosalate, 4-methyl-benzylidene camphor (4-MBC), octyl-methoxycinnamate and octyl-dimethyl-PABA.
  • Body lotions, toothpaste, soaps, gels, hairsprays, and more may contain xenoestrogens in the form of parabens, phenoxyethanol, phthalates, and other compounds.
  • Plastics, especially soft plastics, contain many compounds that are considered to be xenoestrogens. Phthalates, a type of plasticiser used to make plastics soft and flexible, are an especially common offender. These compounds can leach out or volatize over time or in response to heat or other stimuli. Phthalates are used in products from food storage containers and packaging to children’s toys. Takeaway coffee cups and the lining inside tinned goods are other common sources.

More sources:

  • Meat and dairy products – feedlots that use growth hormones result in saturation in the fats of the meat or dairy.
  • Cleaning products – house and work.
  • Plastics, oils, paints and adhesives.
  • Many perfumes, deodorisers, air fresheners have artificial scents and contain phthalates.
  • Sanitary products such as panty liners, tampons, and pads. Avoid tampons and sanitary napkins that contain chlorine, fragrance, wax, surfactants, rayon, etc.  Use those made of organic cotton or other natural materials instead.
  • Birth control pills and conventional hormone replacement therapy (HRT) HRT contains synthetic hormones that can interrupt our natural hormone balance.  There are natural, effective birth control alternatives without the side effects of the pills.

How to reduce xenoestrogen exposure:

  • Choose hormone-free, meat, dairy and wild caught fish vs. farmed varieties
  • Avoid produce that has been sprayed with pesticides
  • Use glass rather than plastic containers for food. Be sure not to heat or microwave food in plastic bags or containers
  • Avoid herbicides and insecticides
  • Avoid bleached paper such as coffee filters, tissue paper, napkins, bleached tea bags, etc.
  • Avoid the use of household chlorine containing bleach or use disposable gloves and open all the windows if working with chemicals
  • Switch to organic sanitary napkins and tampons
  • Reduce use of nail polish, nail polish remover, etc.
  • Use high quality essential oils instead of perfumes.
  • Source truly organic and chemical free cleaning products or learn how to make your own.

The science behind our method

First step is an initial consultation to figure out exactly what needs to be tested.

Functional Pathology dives into the sub-optimal imbalances in the hormones, allowing us to see where the body needs support, and guides the correct treatment process. It uses different mediums to test the most sensitive markers, and discover the root imbalance to your symptoms.

Most of our patients reach their health goals in 12 weeks! The most common goals include:

  • Weight loss
  • More energy
  • Less pain
  • No more brain fog
  • Better motivation and vitality

Book a consult now to get started on your way to more balanced hormones!

BOOK NOW

0Autoimmune and Stealth PathogensEBV and Thyroid Education Video

Share this post?

Facebook Twitter Pinterest

About author

Lucy Rose Clinic

Naturopath and writer for The Lucy Rose Clinic.

More posts

  • Related
  • Popular
  • Latest
Histamine Intolerance - Is it histamine, allergies or estrogen?
Histamine Intolerance - Is it histamine, allergies or estrogen?
[Quiz] 3 or More = Second Puberty
[Quiz] 3 or More = Second Puberty
Treat Perimenopause Naturally
Treat Perimenopause Naturally
Hormones, Hot Flashes, Irritability
Hormones, Hot Flashes, Irritability
Is Iodine the Key to Weight Loss? Pt1 - Iodine & Weight Loss
Is Iodine the Key to Weight Loss? Pt1 - Iodine & Weight Loss
The Root Cause to Autoimmune Thyroiditis
The Root Cause to Autoimmune Thyroiditis
Let’s talk about Hydration and Salt! Why you can’t live without it!
Let’s talk about Hydration and Salt! Why you can’t live without it!
Garlic Bacon Wrapped Chicken Bites
Garlic Bacon Wrapped Chicken Bites
Warrigal Greens and Macadamia Pesto
Warrigal Greens and Macadamia Pesto
How Stress Affects Your Libido
How Stress Affects Your Libido
Treating Plantar Fasciitis Naturally
Treating Plantar Fasciitis Naturally
Treating Osteoarthritis Naturally
Treating Osteoarthritis Naturally

Search

Recent Podcast

  • The Thyroid and Menopause Complication
    April 4, 2022 by The Lucy Rose Clinic
  • Belly Fat - The Why and How Behind It
    March 14, 2022 by The Lucy Rose Clinic
  • #5 The Role Of The Liver In Optimal Wellness
    March 7, 2022 by The Lucy Rose Clinic
  • #3 Iodine Dosing misconceptions and safe use for thyroid health
    February 28, 2022 by The Lucy Rose Clinic
  • The REAL Reason You Have Brain Fog
    February 23, 2022 by The Lucy Rose Clinic

Categories

  • Autoimmune
  • Beauty
  • Complementary Practices
  • Conditions
  • Detoxification
  • Diagnosis & Testing
  • Endometriosis
  • Fatigue
  • Gut Health
  • Healing Diet
  • Hormones
  • Irritable Bowel Syndrome
  • Libido
  • Lifestyle
  • Liver health
  • Medication
  • Mens Health
  • Mental Health
  • Mood
  • Nodules & Growths
  • Nutrition
  • Osteoarthritis
  • Patient Stories
  • Plantar Fasciitis
  • Podcast
  • Quizzes & Questionnaires
  • Recipes
  • Sleep
  • Stress
  • Supplements
  • Thyroid
  • Thyroid Conditions
  • Uncategorized
  • Vitality Boosting Programs
  • Vlog
  • Weight

Follow Us

Recent Posts

  • Warrigal Greens and Macadamia Pesto
  • How Stress Affects Your Libido
  • Treating Plantar Fasciitis Naturally
  • Treating Osteoarthritis Naturally
  • Treating Endometriosis Naturally
Contact Info
Sydney CBD (Head Office), Suite 13, level 3, 247 Coward St. Mascot NSW 2020
1300 THYROID (1300 849 764)
info@thelucyroseclinic.com.auEmail Us
Contact Us
Open Hours
  • Monday 9am-5pm
  • Tuesday 9am-5pm
  • Wednesday 9am-5pm
  • Thrusday 9am-5pm
  • Friday 9am-5pm
Contact Us
Latest Articles
  • Warrigal Greens and Macadamia Pesto
  • How Stress Affects Your Libido
  • Treating Plantar Fasciitis Naturally
  • Treating Osteoarthritis Naturally
  • Treating Endometriosis Naturally
  • Prostate Health – Keeping a Healthy Prostate
  • What Causes Beer Belly?
  • Healing Sweet Potato Soup
  • Irritable Bowel Syndrome and Thyroid
  • The Effect of Iodine on Testosterone in Men
View More
Quick Links
  • Our Approach
  • FAQ
  • About Thyroid
  • Testing
  • Reviews
  • Articles
  • Contact Us
© 2020 The Lucy Rose Clinic. All Rights Reserved - Terms & Conditions - Privacy Policy
The Lucy rose clicnic

Privacy Policy. Visit Our Website.

Talk To Us Today - Click Here To Book An Appointment To Talk To An Experienced Practitioner

The Lucy Rose Clinic - Sydney CBD (Head Office), Suite 13, Level 1, 110 Sussex St, Sydney, NSW, 2000 - 1300 849 764

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT